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Parenting is a journey without a manual, filled with trial and error. Many parents feel they have “messed up,” but… READ MORE
Psychological pain is an invisible yet profound experience, shaping emotions and perceptions in ways that often go unnoticed. Unlike physical… READ MORE
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Dark Psychology, which explores the manipulation, exploitation, and control tactics employed by individuals with traits like narcissism, Machiavellianism, and psychopathy,… READ MORE
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Trauma isn’t just what happens to us—it’s what happens inside us as a result. Our nervous system remembers, even when… READ MORE
Have you ever held yourself back from an opportunity because you thought you weren’t good enough? This common hesitation is… READ MORE
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Mindfulness is often misunderstood as slowness or absent-mindedness, but in reality, it is about being fully present and engaged in… READ MORE
نہیں ہے چیز نکمی کوئی زمانے میں
کوئی بُرا نہیں قدرت کے کارخانے میں— محمد علامہ اقبال
English Translation:
Nothing is useless in this world;
In the workshop of nature, nothing is bad.
- Muhammad Allama Iqbal

Find Answers to Your Health Issues with Herbalist Dr Rabbiyah. Explore Her Blog for Insights and Solutions.
I am a Clinical Psychologist dedicated to fostering awareness of the human psyche among the general population. In addition to my professional pursuits, I find joy in cooking, baking, and teaching.